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Character Strengths Library

Character is shown by the way people act, think, and feel in life. Our approach is to help young people recognise the strengths that they have inside and understand that all strengths can be grown and developed to help them become the best version of themselves, to flourish and thrive in the world. 

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Adaptability

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Adaptability is about being flexible and being able to adapt our feelings, thoughts and actions. Learning to be adaptable and flexible helps people to better cope with stress and uncertainty.

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