Be kind to yourself: 20 wellbeing suggestions

Content Name

Be kind to yourself: 20 wellbeing suggestions

Content Type

Article

Description

Join Education Specialist, Beverly, as she shares 20 tips for positive wellbeing.

Curriculum

• Country

  England

  Key Stage:

  EYFS, Key Stage 1, Key Stage 2

  Years:

  Reception, Year 1, Year 2, Year 3, Year 4, Year 5, Year 6, Age 0-2, Age 2-3, Age 3-4

  Subjects:

  • PSHE

  Topics:

  • Health and Wellbeing

  Programmes of Study:

  • H16. Pupils learn about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing

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