BOUNCE is a brand new online development programme for adults of all ages. The course will help you to develop a more positive mindset, feel more confident, be more present and make the most of life.
Why Bounce?
Bounce contains 24 bitesize sessions to help you develop
the mindset and skills needed to overcome life’s challenges and achieve
what you want in life. Sessions are engaging, practical and full of
simple strategies that really work.
Who is Bounce for?
Bounce is for anyone who is feeling a little ‘stuck’ in their life, wants to invest in themselves, and is ready to give time to creating a new chapter in their life.
We also have a specially designed Bounce course for local councils to support people who are unemployed, helping them with the psychological transition of finding and returning to work.
100% of Bounce graduates said it helped them regain confidence and motivation to find meaningful employment.
What to expect:
Bounce contains 24 bitesize sessions that will help you develop
the mindset and skills you need to achieve your goals. Each session
is full of brilliant insights and simple strategies you can apply
immediately. This course will help you put your best foot forward
to find, or return to, work.
✓ Join our supportive online community
✓ Work at your own pace
✓ Unlimited access for 12 months
✓ Email support every step of the way
✓ Scientifically proven ways to motivate yourself to reach your goal
“It was a mind opener for me, I haven’t experienced anything like it. I grew in confidence through the course and it actually helped in my daily life. I feel like I understand myself more now.”
Bounce Graduate 2020
Reading
“I’d been struggling for quite a while, just to find motivation. These sessions helped me think about my goals and find my drive.”
Bounce Graduate 2020
Slough
“It was a mind opener for me, I haven’t experienced anything like it. I grew in confidence through the course and it actually helped in my daily life. I feel like I understand myself more now.”
Bounce Graduate 2021
Richmond